Tag Archives: food

Wisdom Eats: Coconut cinnamon pumpkin seed granola 

Jason and I have been trying to eat more healthily (not including France!?!) and my friend Janice recommended a great blog called The Little Green Spoon. I wouldn’t say we’re totally doing the whole ‘clean eating’ thing but we are trying to eat more fruit, vegetables, whole grains, cut down on sugar and processed foods.  I’dContinue reading “Wisdom Eats: Coconut cinnamon pumpkin seed granola “

WisdomEats: La Blonderie tart 

I am loving the markets filled with food and local cidre here in Normandy. I am cooking and eating out in equal measure. As one of the boys pointed out yesterday when I was dreaming of a holiday in a hotel with no clearing up, cooking or dish washing; I’d miss cooking in a kitchenContinue reading “WisdomEats: La Blonderie tart “

self care

  Alarm bells go off in my soul when I’m at the end of my tether.  This is their sound. One, overwhelming tiredness that looks like loosing my thought mid-sentence and not even realising I’ve stopped talking. Two, that awful whirring feeling inside like I’m on a hamster wheel and can’t get off because THERE’SContinue reading “self care”